Flu season hitting Arizona hard and early this year

The Arizona Department of Health Services has reported 1,143 cases of influenza, spanning all 15 counties, so far this flu season. One infant has died in Maricopa County.

State data shows significantly more flu cases this year than at this time last year.

When is flu season?

Flu season begins on Oct. 1 every year, and can last as late as May. The season is unpredictable, and cases may peak in different months, said Nicole Capone, of the Department of Health Services.

Abby Normal, a Phoenix resident, described her flu experience as a roller coaster of hot and cold. Her temperature ran as high as 102 degrees, and she had nausea, coughing, burning in her chest and a runny nose.

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She said her symptoms lasted for four days (the average is two). She said she did not receive the flu vaccine this year. 

The Department of Health Services said one child, who had Type A influenza, has died so far this flu season. Last year, two children died. The year before, it was four. 

The state is not required to track adult flu fatalities. 

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The different types of flu

Of the three types of flu, Types A and B are the most common. Type A has been reported the most this season, officials said.

Infants and the elderly are most vulnerable. The Department of Health Services recommends that adults and children over 6 six months get vaccinated annually and as early as possible.

The best way to protect yourself is to get the vaccination, Capone explained.

Five tips to avoid the flu 

• Avoid touching eyes, nose and mouth.
• Wash hands, especially after using the restroom and coughing or sneezing.
• Use an alcohol-based sanitizer if soap and water is not available.
• If ill, stay home.
• Use disposable tissues and throw away after use.